Psoriasis is an uncomfortable, itchy condition. It can also be quite embarrassing in places where others can see it. Unfortunately, it’s not easy to get rid of it. Most people who succeed to rid themselves of the condition tried many different treatments before finding the one that works for them.
Psoriasis Treatment Options
To find what works best for you, consider trying each of the following psoriasis treatment tips.
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Steroid-Based Cream
Steroids reduce inflammation and itching. The downside is that some people experience increased dryness and itching because of it. It can also burn and cause thinning of the skin. It’s best to use this psoriasis treatment under the supervision of a medical professional.
Vitamin D Ointment
Calcipotriene is vitamin D and it’s often prescribed with corticosteroid cream. When used in limited amounts, it doesn’t usually produce side effects.
Coal-Tar
Those suffering from psoriasis on their scalp can use coal-tar shampoo. It’s been effective in some people who experience itchy, flaky symptoms.
Vitamin A Ointments
Vitamin A ointments, also known as retinoids, have shown to be effective in helping people with psoriasis. It does cause dryness and skin irritation when overused, so dosing is an important consideration.
Sunlight
The sun can help alleviate psoriasis symptoms. Unfortunately, exposure to the sun can lead to skin cancer, so limiting the amount of unprotected ultraviolet rays is important.
Natural Remedies for Psoriasis
Side effects make it difficult for many people to seek relief from psoriasis. Natural remedies can make it possible to achieve the relief without the side effects.
Aloe Vera
Aloe vera can help with the irritation, drying, and flakiness that comes along with psoriasis. While it may not cure psoriasis, it can make dealing with it much more manageable.
Fish Oil
Fish oil can be taken orally, and have many physical benefits including helping with psoriasis. One of the most pronounced effects is the reduction of inflammation.
Dead Sea Salts
Bath with dead sea salts can help alleviate the itching on bad days. It’s important to apply moisturizer immediately following the bath.
Cayenne
Cayenne pepper can help with the pain of psoriasis. Some people experience increased burning on the skin, it’s important to test a small area before applying it liberally. Always wash your hands after application to ensure it doesn’t get into the eyes or mouth.
Weight Loss
Many people who suffer from psoriasis under the folds of the skin feel relief after losing weight. This reduction in weight can keep skin from touching, which aggravates psoriasis.
Gluten-Free Diet
Gluten has been known to induce psoriasis. Avoiding bread, pasta, crackers, and other food products containing gluten can reduce psoriasis flare-ups.
Apple Cider Vinegar
Using apple cider vinegar on the scalp and skin can help with the itching. Since some people can experience a burning sensation, diluting the vinegar with water is often recommended.
Oats
Applying oatmeal to the skin can help with itchiness and the redness of psoriasis. For a bath, seek bath soaps with oatmeal in it to prevent excessive labor in cleaning up.
Tea Tree Oil
Tea tree oil is an antiseptic. Applying it to the skin or using it in shampoos can help the symptoms of psoriasis. It’s important to test a small area on the skin because applying it liberally as some people are allergic to it.
Tumeric
Tumeric can be anti-inflammatory and it’s an antioxidant. Tumeric can be taken as a pill or used in food. The Food and Drug Administration (FDA) reports 1.5 to 3 grams a day is safe.
Mahonia Aquifolium
This is an antimicrobial herb. Some studies have shown it to be effective in treating psoriasis. Due to it being an alkaloid, it’s important to be careful when taking it.
Fighting Psoriasis
The only way to find relief from psoriasis is to search for a treatment that works for you. The only way to do that is to keep trying as many as possible. Try all of the above treatments giving each one enough time to work. If after a few weeks it doesn’t provide enough relief, move on to the next one.
Fighting psoriasis may be hard, but once you find a solution, it will be worth the effort you put into it.
