What do you take with your for lunch? Are you at on-the-fly type of person or do you prefer to plan your meal in advance, choosing where and what it is that you’re going to be eating? Whatever your preferred dining style, there’s good reason why you should try something new and make your own lunch. These paleo recipes are packed full of grains and pulses, helping you to stay feeling full throughout the day. Whip any one of these healthy paleo lunches up the night before or the morning of and rest assured that the mid meal of the day will be every bit as good as you had hoped it might be!
If you’re a fan of the lunchtime wrap but are looking for a lighter way to curb off the hunger pangs in the middle of the day, these chipotle chicken lettuce wraps are a great recipe to try. Kitted out with jalapeno peppers and hot chillies, the meal is seriously spicy, breathing new life into what might come off as a limper lunch choice. If you’re going to be traveling with this dish, try taking your chicken and lettuce in separate containers. You can arrange everything on the spot and keep things as fresh and crunchy as possible.
Sandwiches are always a good shout in the middle of the day but if you’re fed up of the same old contenders, you might lose patience with the dish. This Italian sub roll up will change your mind completely, giving you a fresh take on the sandwich set up. Wrapped in deli meats, the veggie fillings are practically bursting with flavor, giving you a taste of something really incredible with every bite. Make this in the morning and rest assured that your lunchtime will be worth looking forward to.
If you have a little more time on your hand, you can try taking on the ever adaptable noodle bowl. This tasty offering shows off shrimp in all its glory, flavoring the seafood with garlic and spices for a really fresh taste. Best of all, the bowl uses zucchini noodles at its base, helping to fill you up without going overboard on the carbs. This might soon become a lunchtime favorite in your house!
Eggs are a fantastic source of protein, helping to keep you feeling full and satisfied in between meals. This egg roll in a bowl makes the very best out of the ingredient, flavoring it up with cabbage, carrots, sesame oil and onions. If you want to make the meal a little more filling, try finishing it off with an extra serving of protein, like lean chicken. You can chow down on a really tasty lunch time dish and avoid snacking temptation later in the day.
Sometimes, only a burrito will do. When you’re trying to follow a healthy diet, however, burritos might not always seem like the best option, making you feel full and stodgy. That’s where this burrito bowl comes in. Kitted out with a homemade broccoli slaw, the bowl comes loaded with peppers, onions and celery, finishing off the whole thing with a healthy serving of beef. While you can add beans and cheese if you like, the base recipe has more than enough in it to help you stay full without reverting to unhealthy ingredients.
Salads are always a great lunchtime option, but how can you be sure that you’re going to stay full in the hours after eating? It’s all about adapting your ingredients. This antipasto salad takes all of your favorite Italian ingredients and mixes them up, giving you a meal that is seriously bursting with flavor. You can use your favorite olives, sun dried tomatoes and deli meats, finishing the whole thing off with a healthy drizzle of olive oil.
Fish is a fantastic healthy ingredient, guaranteed to keep you feeling full without piling on the calories. Salmon will give you a healthy serving of omega-3s, keeping your level of monounsaturated fats at a constant. This salmon salad power bowl is a great way to get your fill of the ingredient and feel full throughout the day. High in fiber and protein, the salad is incredibly healthy, making it easier for you to make better choices at midday.