These Low Carb Meals Will See You Through The Week

Cutting back at this time of year can feel like a genuine struggle. While you might find it hard to say no to every festive treat that’s passed your way, there are methods of reducing the kinds of heavy foods that you’re eating. Opting for low carb options can help to keep you feeling on the best form, cutting down on that bloating feeling associated with heavier foods. By looking to nutrition-packed recipes, you can ensure that your body is getting exactly what it needs from every meal time and that you’re feeling at your best throughout the day. These meals might be carb free, but they’re guaranteed to keep you going for hours after eating. It’s time to get cooking!

Cheesy Cauliflower Mac

Are you a fan of mac and cheese? These veggie packed alternative is for you! Nixing the heavy pasta and adding in a handful of cauliflower for good measure, the dish is as light as a feather and strong on its flavor combinations. As well as cutting out the gluten entirely, this recipe turns to coconut products as a way of adding in a little extra nutrition and taste to the mix. Pile this high on your plate and eat up without any of the extra guilt.

Broccoli Slaw Pasta

If you’re fed up of chowing down on a green salad when lunchtime rolls around, this fresh alternative should be right up your street. Combining crunchy vegetables with rich seasonings, the lighter dish can be prepared in a flash, giving you everything you could possibly need to eat in one sitting. Packed full of cheese and garlic, this fresh broccoli slaw has all the makings of a traditional Italian dish without any of the heaviness afterwards. It’s win-win!

Baked Buffalo Wings

Thought that barbecue food had to be about piling on the carbs? Think again! With this tasty, adapted version, you can get the best of both worlds, ramping up the flavor without going overboard on the carbs. These baked buffalo wings look to the oven to seal in the flavors, doing away with the frying process completely. The dish is a great source of protein, helping you to keep feeling full and build back any muscle loss after a heavier workout. Pile up your plate and eat happily.

Italian Stuffed Peppers

If you’re looking for a quick way to fill up and feel warm inside, these Italian style stuffed peppers are the dish for you. Using fresh, low carb ingredients, the peppers are loaded with essential nutrition, giving you everything you need in order to feel at your best. Gluten-free, clean and paleo friendly, these peppers have everything going for them, giving your body a serious dose of rich nutrition every time you eat.

Garlic Shrimp

A match made in culinary heaven, garlic and shrimp were practically created in order to be cooked together. If you’re looking for a seriously tasty low-carb meal, then, let this one be it. Paleo friendly and high in protein, this recipe will help you to feel full long after eating, making it even easier to cut out those mid-afternoon snacks. Using cauliflower to pack out the dish a little, the recipe is more filling than you might have imagined, cutting down your hunger pangs without weighing you down.

Healthy Potato Soup

While there might be a few carbs to speak of in this hearty recipe, the dish is a whole lot lighter than you might have imagined, using tasty cauliflower in order to bulk the whole thing up a bit. The finished result is rich in texture and finished off with all sorts of tasty garnishes that are bound to take your fancy. Make up a big batch of this and keep dipping into it whenever hunger calls.

5 Tasty and Simple Low Carb Breakfasts

Breakfast is the most important meal of the day; there’s no denying it. Starting your day with the right kind of fuel can be all it takes to get going in a positive way, staying focused throughout the morning. If you’re living life on the go, however, making sufficiently healthy choices can be a bit of an uphill battle and rather than using your morning to whip up a balanced meal, you might instead be tempted to grab something on the go, regardless of its nutritional content.

No more. Thanks to the rise of healthy eating, getting a balanced and wholesome meal inside of you at any point in the day just became a whole lot more easy, no matter how busy you might be. If you’re on the hunt for something filling and low in carbs, then you’ve really come to the right place; these dishes are simple to whip up, great for your health and won’t leave you feeling bloated!

Easy Grain-Free Granola

Want something a little different from your usual bowl of granola? You need to try this recipe. Replacing rolled oats with nuts, the breakfast is packed full of protein and healthy fats, helping to keep your energy levels topped up for the whole day. You can try making a larger batch of the stuff and storing it in an airtight container; when hunger calls, you know that you will be well covered. All you need to do is top with a little Greek yogurt, throw the whole thing together in a bowl and enjoy!

Egg Stuffed Avocados

Breakfast isn’t all about the sweet options and by incorporating one of the healthiest fruits out there into your meal, you’re guaranteed a dish that will keep you going for hours. These egg stuffed avocados are practically carb free and, packed full of healthy proteins, will ward off those hunger pangs well into the morning. Great for lowering your cholesterol and even better for maintaining your muscles, this breakfast really has it all and might just become a firm favorite over time.

Coconut Flour Pancakes

Sometimes, of course, only the real classics will do and when you’re trying to stick to a low carb diet, things can become really tricky. Until now, that is. These coconut flour pancakes cut down on the carbs and pile on the flavor, giving you the chance to sample something that is sweet, fluffy and remarkably good for your health. You can try topping this light breakfast with a few red fruits and a drizzle of honey. It might look like the ultimate guilty treat but in fact, the food is incredibly good for you!

Stuffed Breakfast Peppers

Who said that you couldn’t get your fill of veggies first thing in the morning? Loaded with vitamin C and even more antioxidants, these breakfast stuffed peppers will put you well on the way to getting your five a day, all before your morning cup of coffee. If you don’t have much time in the morning, you can try whipping up a batch of these peppers the night before and reheating one or two directly before eating. Simple, tasty and healthy; what’s not to love?

Crustless Mini Quiche

Packed full of all the tasty fillings of a traditional quiche without the carb heavy crust, these mini quiches are the perfect way to enjoy a balanced and tasty breakfast. Small enough to be taken with you on the go, the breakfast food is great if you find yourself with a little less time in the morning; simply pop a few in a box, grab your things and you’re good to go. You can even try experimenting with the fillings to produce a more tailored dish; when it comes to the quiches, the ingredients are up to you.

Getting a good breakfast inside of you is a sure fire way to make the most out of your day and thanks to these healthy recipes, enjoying a low carb meal has never been easier. With most recipes being able to be prepared well in advance, you will still have the time to focus on all the same things in the morning without feeling the need to rush. Good food should be a fact of life and with these tasty recipes, you can make the most out of what you eat.